Transform Your Life With Guided Practices

At Mind & Mise, you’ll find weekly meditation streams and daily mindful practices that create space for calm, focus, and emotional reset. These tools are here to help you feel centered, clear, and grounded—so you can thrive in the fast-paced world of food service, not just survive it.

What We Offer

Meditation & Mindfulness

Cultivate a calm, focused mind with weekly meditation streams and mindfulness practices designed to ground you in the chaos of food service life.

  • Experience greater mental clarity and focus
  • Reduce anxiety and emotional overwhelm
  • Build a consistent habit of mindfulness

Self-Guided Events

Join collective consciousness group events where shared energy and guided experiences foster deep personal insight and healing.

  • Feel the power of shared healing and energy
  • Enhance your sense of belonging and community
  • Gain new insights through group guidance

Personal Healing & Coaching

Reconnect with your inner purpose and build emotional resilience through spiritual coaching and guidance sessions tailored to help you move through life’s challenges with clarity, strength, and peace.

  • Navigate life’s challenges with confidence and calm
  • Develop tools for emotional resilience
  • Show up balanced and empowered every day

Joyful Friends & Family Events

All events are in-person and available within a 70-mile radius of zip code 48094.

Each class is designed to spark joy, connection, and playfulness—bringing you and your loved ones closer through fun, engaging activities.

Private Workshops

Create powerful shared moments through private workshops that spark connection, deepen relationships, and support collective growth for you and your loved ones.

  • Strengthen relationships through shared mindfulness
  • Build supportive networks in your personal life
  • Enjoy guided activities tailored to your group

Healing eBooks

Explore practical eBooks packed with insights and tools designed for self-led healing and personal development.

  • Deepen your understanding of self-care
  • Cultivate lasting habits for emotional health
  • Access guidance anytime, anywhere

Life Organization Tools

Use our life organization tools to bring structure and balance to your daily routine, reducing overwhelm and fostering peace.

  • Reduce overwhelm with clear, practical strategies
  • Build routines that support growth and calm
  • Feel more in control and centered daily

Tools to Support Your Journey

Explore resources designed to keep you grounded and growing—no matter where you are in your journey. From daily mindful practices to personal development videos and self-guided tools, everything is here to help you stay balanced, focused, and resilient.

What is Mind & Mise?

We are a company focused on bringing relief to the public while providing tools to continue that relief through daily practice & preparation. Chef’s use the term mise en place which means, “a place for everything & everything in its place.” Chefs practice the habit of collecting all their tools & ingredients at the beginning of their shift or task. This allows them to take less steps in their performance. In life, Mind & Mise is geared to help individuals prepare themselves for a successful day and life through the consistent preparation work in our tools. We work at the heart of each individual’s personal issues through a series of questions or exercises driven to bring out each soul’s purpose. We are all unique rolling through our lives as best we can without truly knowing who we are or what we need before we begin our day. This uniqueness really molds who we are as people and how well we function throughout the day & in our live in total.

Mind & Mise is run by restaurateurs who understand the mental & physical struggles within the industry and American society as a whole. Addiction, mental health and illness are not explored by science or medicine well enough to fix the source of problems that arise for many people. Mind & Mise is here to provide additional healing, coaching and wellness tools which are probably not readily available to all. We are also here to help bring awareness to these issues so that we may be able to help as many as we possibly can. We are here to provide a perspective shift so people can actually start to heal from any suffering they feel on a daily basis.