Feed the Soul That Feeds Others

Coaching Practices to balance the mind, body, and soul of individuals who work in the Service Industry. 

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Our Commitment

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Purpose-Driven Support

Guidance to connect oneself to their personal purpose.

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Sanctuary of Restoration

Creating space within the mind to allow the body to restore itself properly for the day's demands.

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Empowering Transformation

Personal growth habits that allow for the path of least resistance in your life and release the struggle. 

See What Inspires Us

Guided Meditation Sessions & Community Support

Find your calm, reclaim your clarity, and ground yourself in purpose through guided meditation sessions and spiritual practices at Mind & Mise. Our sessions are here to help define who you are!

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The Heart of Our Mission

Mind & Mise is focused on providing tools to those who devote themselves to the service industry, struggling mentally or physically daily. The stress of the modern-day work environment can become overwhelming for anyone. This is your sanctuary to find inner peace and grow to your fullest potential. potential.

Meet Our Founders
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What You Can Experience

  • Weekly meditation streams & mindfulness practices
  • Group classes to strengthen personal foundation
  • Personal self-care coaching sessions
  • Joyful, fun workshops for friends & family
  • Practical eBooks for self-led healing and insight
  • Organization and life tools to create balance, structure, and direction
  • Free educational DIY videos for personal development
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Your Path to Balance

Access resources that help you grow, find balance, and boost your well-being. Mind & Mise is dedicated to making each person feel inspired & grounded in their personal lives. We are here to provide ultimate clarity.

Browse Resources
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Reach Out Today

Take the next step toward lasting calm and clarity with daily mindful practices designed to empower your life. We’re here to support your journey—reach out anytime to begin growing with purpose and balance.

Let’s Connect
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