What to Expect from Our Monthly Newsletter
At the start of every month, we publish a fresh newsletter right here on our website and send it directly to our email subscribers. Each edition is thoughtfully curated to keep you informed, inspired, and empowered as you navigate life’s challenges and joys.

Here’s what you’ll find inside:

• Class & Workshop Schedule:
  Stay up to date with our full lineup of weekly and monthly classes and workshops. Whether you're looking for in-home sessions or events at local venues, our calendar makes it easy to plan and participate.
  
• Wellness Articles:
  Each newsletter includes a selection of brief, practical articles focused on mental and physical health. From self-care strategies to stress management tips, we’re here to support your overall well-being.
  
• Topic of the Month – “The Monthly Struggle”:
  Every month, we highlight a common emotional or life challenge—our "monthly struggle"—and offer real-world tools, insights, and encouragement to help you face it with confidence and grace.
  
• Local Workshops:
  Find out about hosted workshops and events taking place at various community venues in and around the 48094 area. These gatherings are a great way to connect, learn, and grow together.
  

Whether you're new to our services or a long-time participant, our monthly newsletter is your go-to source for staying connected and supported. Be sure to subscribe and never miss an update!